{"id":5700,"date":"2023-04-13T00:00:22","date_gmt":"2023-04-13T07:00:22","guid":{"rendered":"https:\/\/www.destinationsitters.com\/blog\/?p=5700"},"modified":"2023-07-22T15:49:19","modified_gmt":"2023-07-22T22:49:19","slug":"healthy-snacks-kids-can-learn-to-make","status":"publish","type":"post","link":"https:\/\/www.destinationsitters.com\/blog\/healthy-snacks-kids-can-learn-to-make\/","title":{"rendered":"Healthy Snacks Kids can Learn to Make"},"content":{"rendered":"

Here are some healthy snack ideas that kids can make with a little supervision:<\/p>\n<\/div>

  • <\/i><\/span>
    Fruit skewers: Kids can cut up fruit (such as strawberries, pineapple, and grapes) and put them on skewers for a fun and colorful snack.<\/div><\/li>
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    Yogurt parfaits: Layer yogurt, fruit, and granola in a clear cup for a healthy and delicious snack.<\/div><\/li>
  • <\/i><\/span>
    Ants on a log: Spread peanut butter on celery sticks and top with raisins or other dried fruit.<\/div><\/li>
  • <\/i><\/span>
    Trail mix: Kids can mix together their favorite nuts, seeds, and dried fruit for a nutritious snack that’s perfect for on-the-go.<\/div><\/li>
  • <\/i><\/span>
    Smoothies: Kids can help blend up a smoothie with their favorite fruits, yogurt, and milk or juice.<\/div><\/li>
  • <\/i><\/span>
    Veggie sticks with hummus: Slice up vegetables (such as carrots, cucumbers, and bell peppers) and serve with hummus for a satisfying and healthy snack.<\/div><\/li>
  • <\/i><\/span>
    Homemade popcorn: Pop some popcorn and add a sprinkle of herbs or spices for a tasty and healthy snack.<\/div><\/li>
  • <\/i><\/span>
    Banana oat cookies: Kids can help mix together mashed bananas, oats, and a little honey or maple syrup for a delicious and nutritious snack.<\/div><\/li><\/ul>

    Remember, it&#39;s important to supervise kids in the kitchen and teach them about kitchen safety before they start cooking.<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":5701,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-5700","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food"],"_links":{"self":[{"href":"https:\/\/www.destinationsitters.com\/blog\/wp-json\/wp\/v2\/posts\/5700","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.destinationsitters.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.destinationsitters.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.destinationsitters.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.destinationsitters.com\/blog\/wp-json\/wp\/v2\/comments?post=5700"}],"version-history":[{"count":1,"href":"https:\/\/www.destinationsitters.com\/blog\/wp-json\/wp\/v2\/posts\/5700\/revisions"}],"predecessor-version":[{"id":5702,"href":"https:\/\/www.destinationsitters.com\/blog\/wp-json\/wp\/v2\/posts\/5700\/revisions\/5702"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.destinationsitters.com\/blog\/wp-json\/wp\/v2\/media\/5701"}],"wp:attachment":[{"href":"https:\/\/www.destinationsitters.com\/blog\/wp-json\/wp\/v2\/media?parent=5700"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.destinationsitters.com\/blog\/wp-json\/wp\/v2\/categories?post=5700"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.destinationsitters.com\/blog\/wp-json\/wp\/v2\/tags?post=5700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}